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What can you expect from Therapy?
Maybe you’ve been to therapy or counselling before or maybe it’s too daunting to make that first appointment. Whichever of these two situations you fall into or there may be another reason, there are some things that you may or may
How Can I Tell If I Am Codependent?
When you hear the word Codependency, do you automatically think that it’s about being in a relationship with a partner who has an addiction? Do you feel that the relationship is the problem and that there is no possibility that
Get the Most Out of Relationship Counselling Doing 4 Things
Why Relationship Counselling? When couples come to Soothing Minds Counselling & Psychotherapy for relationship counselling, 99% of the time, they have been struggling for at least a year. Research shows that couples don’t seek relationship counselling until at least 5 years