Soothing Minds

Counselling and Psychotherapy

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Soothing Minds

Blog

Recovery from Addiction

Our society is plagued by a silent killer called addiction. Addiction to substances, food, exercise, technology and relationships to name a few. It is not so much what we do that determines whether we are addicted but rather how we do it.

Elmien Britz March 8, 2021March 8, 2021 addictions, Blog No Comments Read more

Self-Care

We often talk about self-care. Its not uncommon to hear someone (maybe even your therapist) say, “it’s important to make time for self-care” “go treat yourself to some self-care today”. But what does self-care actually mean? Many people regard self-care

Madaline Boyd November 23, 2020December 3, 2020 Blog, life transitions, mental health, relationships, Self-care, stress No Comments Read more

What to expect from Counselling

Maybe you’ve been to counselling before or maybe it’s too daunting to make that first appointment. Whichever of these two situations you fall into or there may be another reason, there are some things that you may or may not

Marina Levez November 5, 2018November 23, 2020 addictions, Blog, couples therapy, mental health, relationship counselling No Comments Read more
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Your Therapists and Contact

Registered NDIS Provider

  • About the Team
  • Contact 08 8448 1106
Registered ARCAP counsellor and psychotherapist

Day and Evening Appointments Available

Mon – Fri: 8:00am – 8:00pm


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AASW

Where can you find us?

Suite 9, 1064 Old Port Road
Albert Park, SA, 5015
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Tel# 08 8448 1106
Fax# 08 8240 3473

I support the NDIS

Company Information

Soothing Minds
Counselling & Psychotherapy
ABN 77 392 834 171
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info@soothingminds.com.au

NDIS Registered Provider
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  • About the Team
  • Contact 08 8448 1106